by Teri Karjala | Jun 17, 2019 | Uncategorized
Those who are most successful in life are often filled with self-confidence. But how did these people achieve it? For some it seems so effortless. For the rest of us, self-confidence can be a struggle. Whether we engage in self-sabotage or are surrounded by toxic...
by Teri Karjala | Jun 10, 2019 | Uncategorized
Toxic people have an insidious way of infiltrating our lives. With friends and acquaintances, it may be easy to simply cut them out and move on with your life, but with family members, it becomes infinitely more difficult. Deciding how to handle a toxic family member...
by Teri Karjala | May 29, 2019 | Uncategorized
If you have goals you want to achieve, but feel you’re often just a little short of reaching them…I get it. I’ve been there myself, and I know how frustrating it can be. However, holding yourself accountable and keeping yourself on track can help you get across the...
by Teri Karjala | May 17, 2019 | Uncategorized
Operating outside your comfort zone is oftentimes the first step in achieving the goals you’ve set for yourself. I know what you’re thinking and trust me, I get it. Your comfort zone is comfortable, and stepping outside of it…well…isn’t.As humans, it’s in our nature...
by Teri Karjala | May 1, 2019 | Uncategorized
When you’re sick, you go to the doctor. When you want to get in shape, you hire a personal trainer. There are so many facets of our lives where we know it’s best to seek professional help. However, in matters of living our life to the fullest and reaching our personal...
by Teri Karjala | Apr 12, 2019 | Uncategorized
Success and fulfillment are often achieved through the active pursuit of personal wellbeing. Those who are happiest with their lives are often seeking a deep level of self-development—exploring a wide array of interests, fostering a diverse set of relationships, and...
