by Teri Karjala | Nov 12, 2018 | Uncategorized
My coaching programs are designed to help clients break through mental barriers using a variety of tools, including emotional freedom technique (EFT), cognition, goal-setting, journaling, gratitude and more. Through these tools and techniques, I’ve helped many people...
by Teri Karjala | Oct 25, 2018 | Uncategorized
Whether our goals are big or small, we all have them. We want to earn that promotion at work, learn how to speak a foreign language, write that novel, lose that weight. But if it were easy to reach our goals, well, they wouldn’t be goals—they’d be realities. So how...
by Teri Karjala | Oct 13, 2018 | Uncategorized
We’ve all got life goals that we’re super serious about reaching: getting that promotion at work; starting the business we’ve been running in our imagination since childhood; saving up to buy a house; losing weight, etc. But then, when it comes time to rock that big,...
by talkingwithteri | Oct 4, 2018 | Uncategorized
We’ve all heard the old adage, “the early bird catches the worm.” But the siren-like lure of the snooze button is just so hard to ignore. 10 more minutes, 10 more minutes. You hit snooze a few times and the next thing you know, it’s all-out morning mayhem—you barely...
by talkingwithteri | Sep 12, 2018 | Uncategorized
It’s very simple: a lack of self-love leads to wandering doubts that stand in the way of success. But if it were as simple as snapping our fingers and saying, “Okay, I love myself now,” then you probably wouldn’t be reading this article. When we’re stuck in a cycle of...
by talkingwithteri | Aug 28, 2018 | Uncategorized
You will never change your life until you change something you do daily. The secret of your success is found in your daily routine. John C. Maxwell Wouldn’t it be nice if we could identify the mental blocks preventing us from reclaiming our personal power, will them...
