by Teri Karjala | Dec 17, 2018 | Uncategorized
Stop and think about the word “appreciate” for a minute. Used as a noun, appreciate means “to be thankful.” But used as a verb, it means “to increase in value over time.” In fact, the more we appreciate life, the more our life appreciates in value—both personally and...
by Teri Karjala | Nov 12, 2018 | Uncategorized
My coaching programs are designed to help clients break through mental barriers using a variety of tools, including emotional freedom technique (EFT), cognition, goal-setting, journaling, gratitude and more. Through these tools and techniques, I’ve helped many people...
by Teri Karjala | Oct 25, 2018 | Uncategorized
Whether our goals are big or small, we all have them. We want to earn that promotion at work, learn how to speak a foreign language, write that novel, lose that weight. But if it were easy to reach our goals, well, they wouldn’t be goals—they’d be realities. So how...
by Teri Karjala | Oct 13, 2018 | Uncategorized
We’ve all got life goals that we’re super serious about reaching: getting that promotion at work; starting the business we’ve been running in our imagination since childhood; saving up to buy a house; losing weight, etc. But then, when it comes time to rock that big,...
by talkingwithteri | Oct 4, 2018 | Uncategorized
We’ve all heard the old adage, “the early bird catches the worm.” But the siren-like lure of the snooze button is just so hard to ignore. 10 more minutes, 10 more minutes. You hit snooze a few times and the next thing you know, it’s all-out morning mayhem—you barely...
by talkingwithteri | Sep 12, 2018 | Uncategorized
It’s very simple: a lack of self-love leads to wandering doubts that stand in the way of success. But if it were as simple as snapping our fingers and saying, “Okay, I love myself now,” then you probably wouldn’t be reading this article. When we’re stuck in a cycle of...
